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An adaptogenic or medicinal mushroom is a fungus whose composition has a positive effect on the body. These superfoods have been used for centuries in Chinese medicine. Thanks to their active ingredients, they are able to regulate the organism, control our body's responses to stress, boost immunity, concentration and energy, improve sleep and promote muscular well-being.

No, adaptogenic mushrooms from My Vital Mush are only beneficial to the body and do not create any psychotropic effects. They are totally different from hallucinogenic mushrooms and contain no hallucinogenic substances such as psilocybin, which is responsible for the hallucinogenic effects. What's more, our products are legal worldwide.

Mushrooms fall into several categories:

Gastronomic mushrooms, such as button mushrooms and porcini mushrooms.
Medicinal mushrooms such as Chaga, Cordyceps, Lion's Mane or Reishi.
Hallucinogenic mushrooms, which contain substances such as psilocybin that alter the brain.
These categories of mushrooms are quite distinct and have nothing to do with each other. With My Vital Mush formulas, we offer you products based exclusively on medicinal mushrooms, recognized for their health benefits without any harmful effects.

Adaptogenic mushrooms improve overall well-being by helping the body adapt to stress and balance hormones, reducing anxiety and promoting relaxation. They strengthen the immune system, helping the body to protect itself against infection and disease. By increasing energy and stamina, they make it easier to manage daily tasks and stay active. These mushrooms also improve memory and concentration, which can boost productivity and mental clarity. Finally, by promoting restful sleep, they contribute to optimal recovery, improving mood and overall vitality.

It all depends on each person's body and metabolism. Some people will see results within the first few days (some even on the first dose), while others may take a few weeks.
If necessary, you can increase your daily dose.

My Vital Mush's adaptogenic mushrooms are processed and extracted in an American laboratory, guaranteeing high quality standards. We strive to source as many mushrooms as possible from French and European cultivation, ensuring traceability and quality. We strive to maximize this, but some are also sourced from sustainable agriculture outside Europe, where they have been growing in their idyllic environment for millennia.

In this case, the mushrooms originate from the remote forests and sacred mountains of Asia and America, where nature has cultivated adaptogenic mushrooms with incredible health benefits for millennia.

Lion's Mane (Hericium erinaceus)
Lion's Mane improves mild cognitive impairment
A study has shown that Lion's Mane supplementation improves mild cognitive impairment in patients, particularly memory and cognition.
Source : PubMed - 18844328
Neuroprotective properties of erinacin-enriched Lion's Mane
This study demonstrated that Hericium erinaceus, enriched with erinacins, protects neurons and may potentially prevent neurodegenerative diseases by promoting neuronal growth.
Source : PubMed - 29951133
Study of neuroprotection by Lion's Mane in a model of Alzheimer's disease
This research showed that Lion's Mane protects neurons against damage caused by Alzheimer's disease in a mouse model.
Source : PubMed - 27809277
Lion's Mane increases hippocampal neurotransmission and improves recognition memory
Lion's Mane supplementation was associated with improved hippocampal neurotransmission and recognition memory in mice.
Source : PubMed - 28115973

Reishi (Ganoderma lucidum)
Neuroprotection thanks to Reishi polysaccharides
Polysaccharides isolated from Reishi have shown significant neuroprotective effects, notably by protecting neurons against oxidative stress-induced apoptosis.
Source : PubMed - 28761429
Anti-anxiety potential of Reishi species
This study highlighted the anxiolytic properties of different Reishi species, significantly reducing anxiety in mice.
Source : PubMed - 28008811
Safety and efficacy of Reishi for rheumatoid arthritis patients
A controlled study has shown that Reishi is safe and effective in reducing inflammation and improving symptoms in rheumatoid arthritis patients, improving their quality of life.
Source : PubMed - 17907228
Effects of Reishi on sleep
Reishi extract has been shown to have sedative properties, reducing the time it takes to fall asleep and increasing total sleep time - effects comparable to those of benzodiazepines.
Source : ScienceDirect

Cordyceps (Cordyceps sinensis)
Human health benefits of Cordyceps sinensis
This study examines the multiple health benefits of Cordyceps sinensis, including its effects on energy, stamina and general vitality.
Source : PubMed - 9884180
Improved physical performance in marathon runners
A randomized, placebo-controlled study showed that Cordyceps sinensis supplementation improved physical performance in amateur marathon runners after 12 weeks of use.
Source : ScienceDirect
Study on Cordyceps performance enhancement in the elderly
Cordyceps (Cs-4) showed beneficial effects on physical performance in healthy elderly subjects.
Source : PubMed - 20804368
Effects of cordycepin on male reproduction
This review explores the beneficial effects of Cordyceps and cordycepin on male reproduction, notably by improving sperm quality and fertility.
Source : PubMed - 28911537

Chaga (Inonotus obliquus)
Medicinal applications of Chaga
This review assesses the multiple medicinal applications of the Chaga mushroom, including its antioxidant, anti-inflammatory and immunostimulant properties.
Source : PubMed - 25746615
Immunostimulant activity of Chaga polysaccharides
Polysaccharides isolated from Chaga have shown immunostimulant effects, boosting the body's natural defenses.
Source : Springer
Anti-cancer effects of Chaga
This study demonstrated that Chaga polysaccharides inhibit the growth of cancer cells, suggesting an anti-tumor potential.
Source : ScienceDirect